Empathy for You in Uncertain Times
6 min readJun 7, 2023
We are living in an uncertain world especially now during this pandemic. This crisis impacts how we handle what we do and how we react to stress. Empathy for ourselves matters.
Stress is when you have multiple pressures that demand too much of you psychologically and physically. When you are stressed, you may believe that if you can just get everything under control, you will feel better. Stress…